Trk care Trk care

Australia > National / Multi-state > Metro and Regional

Field of Interest

  • Individual/family services and support

Target Population

  • Young people (6-25)

Organisation Summary

TRK Care is a non-profit children’s charity located in Knoxfield, Melbourne, dedicated to supporting kids’ mental health and wellbeing. Our primary initiative involves providing specially curated Mental Health Wellbeing Packs to children through Australian foster agencies. These packs are meticulously designed to nurture emotional intelligence, resilience, and kindness—essential tools for navigating life’s challenges.

Each Mental Health Wellbeing Pack includes directed journals, gratitude journals, positive affirmation cards, managing emotions cards, and positive affirmation stationary. The focus throughout is on fostering a growth mindset, encouraging children to develop positive habits and perspectives from a young age.

Our mission extends beyond immediate support; we aim to instil lasting habits that promote overall wellbeing. By establishing routines around healthy eating, adequate sleep, and regular exercise, we help children lay the foundation for a healthy lifestyle. Moreover, the inclusion of gratitude practices and mindfulness techniques in our packs aims to enhance mental clarity and emotional stability.

Regular engagement with positive affirmations is a cornerstone of our approach. By encouraging children to affirm their strengths and potential, we empower them to cultivate a positive self-perception and bolster their self-esteem.

Through these initiatives, TRK Care strives to make a meaningful difference in the lives of children, equipping them with the tools they need not only to cope but to thrive in an often challenging world.

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Contact Us
Level 6, 126 Wellington Parade, East Melbourne VIC 3002

We acknowledge Aboriginal and Torres Strait Islander peoples as the first inhabitants and Traditional Custodians of the lands on which we live, learn and work. We pay our respects to Elders past and present.

Australian Communities Foundation is a proudly inclusive organisation and an ally of LGBTQIA+ communities and the movement toward equality.